Davida is an intuitive yoga instructor that encourages personal development through self-awareness and reminding her clients that there is divinity within all of us.
Originally from North Carolina, she became certified as a yoga instructor (RYT 200 hour) through Yoga Alliance with Yoga on Main in Philadelphia, PA. Davida decided to pick up her life and move to Hawaii to deepen her yoga practice and interconnectedness with nature. She teaches Hatha yoga with an emphasize on the chakras, mindfulness, pranayama, Ayurveda, and it’s relation with nature. With her Bachelors of Science degree in Biology and a minor in neuroscience she has a developed understanding of human anatomy and the applied physiology of yoga.
Being trained with the incorporation of the sister science to yoga, Ayurveda, her classes are infused with the aspects of natural healing and self-care. She not only learned how to properly teach asanas, but also how to nutritional care for her clients and cater the practice to the individuals needs, specifically to their body type and lifestyle. This creates a safe, supportive environment for her clients to thrive in while aligning their mental, physical, emotional, and spiritual selves.
Yoga has been a part of her life for the past 5 years, and it has given her strength both on and off the mat. Through yoga, she has a deeper understanding of body awareness, how to breathe properly, and live with nature. It brings her an infinite amount of joy knowing that she will be able to impact, inspire and heal through yoga!